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	<title>Spunky Jones: WordPress SEO Optimization Techniques</title>
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		<title>Big Ping List for the WordPress Blogger</title>
		<link>http://www.spunkyjones.com/wordpress/wordpress-ping-list/</link>
		<comments>http://www.spunkyjones.com/wordpress/wordpress-ping-list/#comments</comments>
		<pubDate>Sat, 31 Jul 2010 05:05:19 +0000</pubDate>
		<dc:creator>Spunky Jones</dc:creator>
				<category><![CDATA[WordPress]]></category>
		<category><![CDATA[ping list]]></category>
		<category><![CDATA[ping lists]]></category>
		<category><![CDATA[wordpress ping list]]></category>

		<guid isPermaLink="false">http://www.spunkyjones.com/?p=1214</guid>
		<description><![CDATA[These days, big ping lists are becoming very popular among WordPress bloggers. It is believed that the bigger your ping list is, the better chance you have in achieving higher rankings in the search engines. Therefore, people are in search of the perfect ping list that will deliver the magic touch! There is a very [...]<p><a href="http://www.spunkyjones.com">Spunky Jones: WordPress SEO Optimization Techniques</a></p>
]]></description>
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		<item>
		<title>Are you going to let comment spammers dilute your blog into oblivion?</title>
		<link>http://www.spunkyjones.com/blogging/blog-commenting-blogging/comment-spammers-dilute-blog-content/</link>
		<comments>http://www.spunkyjones.com/blogging/blog-commenting-blogging/comment-spammers-dilute-blog-content/#comments</comments>
		<pubDate>Fri, 30 Jul 2010 05:05:52 +0000</pubDate>
		<dc:creator>Spunky Jones</dc:creator>
				<category><![CDATA[Blog Commenting]]></category>
		<category><![CDATA[blog commenting]]></category>
		<category><![CDATA[blog posts]]></category>
		<category><![CDATA[comment spam]]></category>
		<category><![CDATA[generic comments]]></category>

		<guid isPermaLink="false">http://www.spunkyjones.com/?p=1213</guid>
		<description><![CDATA[For every one unique visitor I receive, they view 8 to 10 pages on my SEO blog. Therefore, I find it very hard to believe that the content on this blog sucks. I have been bouncing this off the wall for quite some time now. I am very determined to figure out why people aren't [...]<p><a href="http://www.spunkyjones.com">Spunky Jones: WordPress SEO Optimization Techniques</a></p>
]]></description>
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		<slash:comments>0</slash:comments>
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		<item>
		<title>Using Long Tail Keywords Phrases to Achieve Tops Rankings</title>
		<link>http://www.spunkyjones.com/search-engine-optimization/long-tail-keywords/</link>
		<comments>http://www.spunkyjones.com/search-engine-optimization/long-tail-keywords/#comments</comments>
		<pubDate>Thu, 29 Jul 2010 05:05:05 +0000</pubDate>
		<dc:creator>Spunky Jones</dc:creator>
				<category><![CDATA[Search Engine Optimization]]></category>
		<category><![CDATA[long tail keywords]]></category>
		<category><![CDATA[search engine rankings]]></category>
		<category><![CDATA[SEO Optimization]]></category>

		<guid isPermaLink="false">http://www.spunkyjones.com/?p=1070</guid>
		<description><![CDATA[SEO Optimization is essential and keywords are no exceptions if you would like top rankings in the search engines. However, getting those keywords to rank high is often very difficult than it needs to be. If you can't get your keyword terms to rank that well in the search engines, it is time that you [...]<p><a href="http://www.spunkyjones.com">Spunky Jones: WordPress SEO Optimization Techniques</a></p>
]]></description>
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		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Blog Commenting Generates More Traffic to Your Site</title>
		<link>http://www.spunkyjones.com/blogging/blog-commenting-blogging/blog-commenting-generates-traffic/</link>
		<comments>http://www.spunkyjones.com/blogging/blog-commenting-blogging/blog-commenting-generates-traffic/#comments</comments>
		<pubDate>Wed, 28 Jul 2010 05:05:51 +0000</pubDate>
		<dc:creator>Spunky Jones</dc:creator>
				<category><![CDATA[Blog Commenting]]></category>
		<category><![CDATA[blog commenting]]></category>
		<category><![CDATA[blog comments]]></category>
		<category><![CDATA[increase web traffic]]></category>
		<category><![CDATA[web traffic]]></category>

		<guid isPermaLink="false">http://www.spunkyjones.com/?p=1210</guid>
		<description><![CDATA[First of all, before you start to comment on other blogs. You'll need to be sure that you have content that doesn't suck! If your content is bad, you'll be wasting your time by blog commenting on other  sites. Furthermore, you'll end up making yourself look like a complete idiot! Therefore, people won't take you [...]<p><a href="http://www.spunkyjones.com">Spunky Jones: WordPress SEO Optimization Techniques</a></p>
]]></description>
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		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Three Types of Search Engine Optimization (SEO) Octane</title>
		<link>http://www.spunkyjones.com/search-engine-optimization/seo-for-beginners/types-search-engine-optimization-seo-octane/</link>
		<comments>http://www.spunkyjones.com/search-engine-optimization/seo-for-beginners/types-search-engine-optimization-seo-octane/#comments</comments>
		<pubDate>Tue, 27 Jul 2010 05:05:08 +0000</pubDate>
		<dc:creator>Spunky Jones</dc:creator>
				<category><![CDATA[SEO for Beginners]]></category>
		<category><![CDATA[SEO]]></category>
		<category><![CDATA[SEO Optimization]]></category>

		<guid isPermaLink="false">http://www.spunkyjones.com/?p=1209</guid>
		<description><![CDATA[SEO Strategy, tends to be something, which is hard to define because the search engines are always developing new technologies and ever changing. Many experts in the search engine optimization world have outlined for a definitive SEO strategy. However, strategies may actually differ for every single online site, depending on your personal and business needs. [...]<p><a href="http://www.spunkyjones.com">Spunky Jones: WordPress SEO Optimization Techniques</a></p>
]]></description>
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		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Breaking SEO Strategy Down into Three Parts</title>
		<link>http://www.spunkyjones.com/search-engine-optimization/seo-for-beginners/seo-strategy/</link>
		<comments>http://www.spunkyjones.com/search-engine-optimization/seo-for-beginners/seo-strategy/#comments</comments>
		<pubDate>Mon, 26 Jul 2010 05:05:01 +0000</pubDate>
		<dc:creator>Spunky Jones</dc:creator>
				<category><![CDATA[SEO for Beginners]]></category>
		<category><![CDATA[SEO]]></category>
		<category><![CDATA[SEO Optimization]]></category>
		<category><![CDATA[SEO strategy]]></category>

		<guid isPermaLink="false">http://www.spunkyjones.com/?p=1208</guid>
		<description><![CDATA[SEO Strategy, tends to be something, which is hard to define because the search engines are always developing new technologies and ever changing. Many experts in the search engine optimization world have outlined for a definitive SEO strategy. However, strategies may actually differ for every single online site, depending on your personal and business needs. [...]<p><a href="http://www.spunkyjones.com">Spunky Jones: WordPress SEO Optimization Techniques</a></p>
]]></description>
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		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Why Should I Consider Doing SEO Optimization</title>
		<link>http://www.spunkyjones.com/search-engine-optimization/learn-seo/seo-optimization/</link>
		<comments>http://www.spunkyjones.com/search-engine-optimization/learn-seo/seo-optimization/#comments</comments>
		<pubDate>Sun, 25 Jul 2010 05:05:48 +0000</pubDate>
		<dc:creator>Spunky Jones</dc:creator>
				<category><![CDATA[Learn SEO]]></category>
		<category><![CDATA[optimization]]></category>
		<category><![CDATA[SEO]]></category>
		<category><![CDATA[SEO Optimization]]></category>

		<guid isPermaLink="false">http://www.spunkyjones.com/?p=1207</guid>
		<description><![CDATA[SEO optimization is very important if you want to achieve first page ranking results on the major search engines. There is no doubt, that when you apply these search engine optimization technique's properly, it will help you achieve that goal. Furthermore, with some hard work, you can achieve an effective SEO campaign and also increase [...]<p><a href="http://www.spunkyjones.com">Spunky Jones: WordPress SEO Optimization Techniques</a></p>
]]></description>
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		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Optimizing Your Page Title</title>
		<link>http://www.spunkyjones.com/search-engine-optimization/meta-tags-search-engine-optimization/optimizing-page-title/</link>
		<comments>http://www.spunkyjones.com/search-engine-optimization/meta-tags-search-engine-optimization/optimizing-page-title/#comments</comments>
		<pubDate>Sat, 24 Jul 2010 05:05:29 +0000</pubDate>
		<dc:creator>Spunky Jones</dc:creator>
				<category><![CDATA[Meta Tags]]></category>
		<category><![CDATA[optimizing page title]]></category>
		<category><![CDATA[optimizing tags]]></category>
		<category><![CDATA[SEO]]></category>
		<category><![CDATA[SEO Optimization]]></category>

		<guid isPermaLink="false">http://www.spunkyjones.com/?p=1205</guid>
		<description><![CDATA[Optimizing your page title tag is a must to get maximum search engine ranking results! Furthermore, the title tag, is one of the most important elements of the process of optimizing your web site. The title tag is basically a mini description of the page that you are writing. You should also include your primary [...]<p><a href="http://www.spunkyjones.com">Spunky Jones: WordPress SEO Optimization Techniques</a></p>
]]></description>
		<wfw:commentRss>http://www.spunkyjones.com/search-engine-optimization/meta-tags-search-engine-optimization/optimizing-page-title/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Optimizing Page Text</title>
		<link>http://www.spunkyjones.com/search-engine-optimization/seo-for-beginners/optimizing-page-text/</link>
		<comments>http://www.spunkyjones.com/search-engine-optimization/seo-for-beginners/optimizing-page-text/#comments</comments>
		<pubDate>Fri, 23 Jul 2010 13:06:59 +0000</pubDate>
		<dc:creator>Spunky Jones</dc:creator>
				<category><![CDATA[SEO for Beginners]]></category>
		<category><![CDATA[optimizing content]]></category>
		<category><![CDATA[optimizing page text]]></category>
		<category><![CDATA[SEO Optimization]]></category>

		<guid isPermaLink="false">http://www.spunkyjones.com/?p=1203</guid>
		<description><![CDATA[Optimizing page text is a must have in order to rank well in the search engines. Furthermore, when search engines review your web page to determine your ranking position, body text is taken into consideration. Your source code may not have much overall SEO value for many search engines. However, your page title and web [...]<p><a href="http://www.spunkyjones.com">Spunky Jones: WordPress SEO Optimization Techniques</a></p>
]]></description>
		<wfw:commentRss>http://www.spunkyjones.com/search-engine-optimization/seo-for-beginners/optimizing-page-text/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Optimize Your Meta Tags for SEO</title>
		<link>http://www.spunkyjones.com/search-engine-optimization/meta-tags-search-engine-optimization/optimize-meta-tags/</link>
		<comments>http://www.spunkyjones.com/search-engine-optimization/meta-tags-search-engine-optimization/optimize-meta-tags/#comments</comments>
		<pubDate>Thu, 22 Jul 2010 05:05:28 +0000</pubDate>
		<dc:creator>Spunky Jones</dc:creator>
				<category><![CDATA[Meta Tags]]></category>
		<category><![CDATA[meta tags]]></category>
		<category><![CDATA[optimize meta tags]]></category>
		<category><![CDATA[optimize tags]]></category>

		<guid isPermaLink="false">http://www.spunkyjones.com/?p=1201</guid>
		<description><![CDATA[Meta tags are nothing more than HTML tags that describe your web page content. They are placed into the "head" section of your web site pages. When used correctly, you can gain higher ranking positions in the search engines. It takes little effort to implement and there is much to gain by doing it! When [...]<p><a href="http://www.spunkyjones.com">Spunky Jones: WordPress SEO Optimization Techniques</a></p>
]]></description>
		<wfw:commentRss>http://www.spunkyjones.com/search-engine-optimization/meta-tags-search-engine-optimization/optimize-meta-tags/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Image ALT Tag Optimization</title>
		<link>http://www.spunkyjones.com/search-engine-optimization/meta-tags-search-engine-optimization/image-alt-tag/</link>
		<comments>http://www.spunkyjones.com/search-engine-optimization/meta-tags-search-engine-optimization/image-alt-tag/#comments</comments>
		<pubDate>Wed, 21 Jul 2010 05:05:26 +0000</pubDate>
		<dc:creator>Spunky Jones</dc:creator>
				<category><![CDATA[Meta Tags]]></category>
		<category><![CDATA[image alt tag]]></category>
		<category><![CDATA[image tag]]></category>
		<category><![CDATA[image tags]]></category>

		<guid isPermaLink="false">http://www.spunkyjones.com/?p=1200</guid>
		<description><![CDATA[The image ALT tag is used to give your .jpg, .png or .gif images a (alternative) description. The tag is easy to add and doesn't require any HTML coding that is complex. Using this tag will also get you some search engine optimization mileage. Therefore, you have nothing to lose and web traffic to gain [...]<p><a href="http://www.spunkyjones.com">Spunky Jones: WordPress SEO Optimization Techniques</a></p>
]]></description>
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		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Last Chance to Win a phpLD Link Directory</title>
		<link>http://www.spunkyjones.com/sj-seo-blog-ramblings/chance-win-phpld-link-directory/</link>
		<comments>http://www.spunkyjones.com/sj-seo-blog-ramblings/chance-win-phpld-link-directory/#comments</comments>
		<pubDate>Tue, 20 Jul 2010 05:05:35 +0000</pubDate>
		<dc:creator>Spunky Jones</dc:creator>
				<category><![CDATA[Spunky Jones - Ramblings]]></category>
		<category><![CDATA[Guest Post]]></category>
		<category><![CDATA[guest post contest]]></category>

		<guid isPermaLink="false">http://www.spunkyjones.com/?p=1198</guid>
		<description><![CDATA[There is still ample time to participate in the guest post contest that will end Aug 4th 2010, here on Spunky Jones SEO Blog. The grand prize is Web Directory Select, which is a two year old general web directory. The directory has a custom template and lots of mods. So far, there has been [...]<p><a href="http://www.spunkyjones.com">Spunky Jones: WordPress SEO Optimization Techniques</a></p>
]]></description>
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		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Golden Harvest Classic WordPress Theme</title>
		<link>http://www.spunkyjones.com/wordpress/wordpress-themes/golden-harvest-classic-wordpress-theme/</link>
		<comments>http://www.spunkyjones.com/wordpress/wordpress-themes/golden-harvest-classic-wordpress-theme/#comments</comments>
		<pubDate>Mon, 19 Jul 2010 05:05:20 +0000</pubDate>
		<dc:creator>Spunky Jones</dc:creator>
				<category><![CDATA[WordPress Themes]]></category>
		<category><![CDATA[WP Themes]]></category>

		<guid isPermaLink="false">http://www.spunkyjones.com/?p=1196</guid>
		<description><![CDATA[I have decided to release WordPress themes, once again. This time, the designers credit link that resides in the footer won't be a sitewide link. Therefore, Google hasn't any reason to find any backlink issues with these themes. The main reason is that the footer link isn't a sitewide link, like you'll find in most [...]<p><a href="http://www.spunkyjones.com">Spunky Jones: WordPress SEO Optimization Techniques</a></p>
]]></description>
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		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Releasing WordPress Themes on Spunky Jones Blog</title>
		<link>http://www.spunkyjones.com/wordpress/wordpress-themes/spunkyjones-wp-themes/</link>
		<comments>http://www.spunkyjones.com/wordpress/wordpress-themes/spunkyjones-wp-themes/#comments</comments>
		<pubDate>Sun, 18 Jul 2010 05:05:10 +0000</pubDate>
		<dc:creator>Spunky Jones</dc:creator>
				<category><![CDATA[WordPress Themes]]></category>

		<guid isPermaLink="false">http://www.spunkyjones.com/?p=1146</guid>
		<description><![CDATA[I am going to give it another shot and release some nicely designed WordPress themes on the Spunky Jones SEO Blog.  In the past, it didn't turn out the way I wanted it to. However, after giving it some thought, I will try this again and do things a little differently than I had before. [...]<p><a href="http://www.spunkyjones.com">Spunky Jones: WordPress SEO Optimization Techniques</a></p>
]]></description>
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		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Another WordPress Upgrade Issue on Spunky Jones</title>
		<link>http://www.spunkyjones.com/sj-seo-blog-ramblings/wordpress-upgrade-issue-spunky-jones/</link>
		<comments>http://www.spunkyjones.com/sj-seo-blog-ramblings/wordpress-upgrade-issue-spunky-jones/#comments</comments>
		<pubDate>Sat, 17 Jul 2010 15:17:10 +0000</pubDate>
		<dc:creator>Spunky Jones</dc:creator>
				<category><![CDATA[Spunky Jones - Ramblings]]></category>

		<guid isPermaLink="false">http://www.spunkyjones.com/?p=1195</guid>
		<description><![CDATA[I don't know about you, but I really dislike these major WordPress version updates. My previous post, I had an issue with my contact form and had to find another plugin that was 3.0 compatible. I thought that things were back to normal and under control. However, it just wasn't so! I spent some time [...]<p><a href="http://www.spunkyjones.com">Spunky Jones: WordPress SEO Optimization Techniques</a></p>
]]></description>
		<wfw:commentRss>http://www.spunkyjones.com/sj-seo-blog-ramblings/wordpress-upgrade-issue-spunky-jones/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Upgrading to WordPress 3.0 Broke my Contact Form</title>
		<link>http://www.spunkyjones.com/sj-seo-blog-ramblings/upgrading-wordpress-3-0-broke-contact-form/</link>
		<comments>http://www.spunkyjones.com/sj-seo-blog-ramblings/upgrading-wordpress-3-0-broke-contact-form/#comments</comments>
		<pubDate>Fri, 16 Jul 2010 18:26:25 +0000</pubDate>
		<dc:creator>Spunky Jones</dc:creator>
				<category><![CDATA[Spunky Jones - Ramblings]]></category>

		<guid isPermaLink="false">http://www.spunkyjones.com/?p=1188</guid>
		<description><![CDATA[I usually wait a couple of weeks after a major WordPress update is released before upgrading my blog. I do this to allow time for minor bugs and patches to be released as well as plugins to be made compatible. Therefore, I thought it would be safe to upgrade today. It appeared that everything went [...]<p><a href="http://www.spunkyjones.com">Spunky Jones: WordPress SEO Optimization Techniques</a></p>
]]></description>
		<wfw:commentRss>http://www.spunkyjones.com/sj-seo-blog-ramblings/upgrading-wordpress-3-0-broke-contact-form/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>SEO Optimization India</title>
		<link>http://www.spunkyjones.com/sj-seo-blog-ramblings/seo-optimization-india/</link>
		<comments>http://www.spunkyjones.com/sj-seo-blog-ramblings/seo-optimization-india/#comments</comments>
		<pubDate>Wed, 14 Jul 2010 05:15:52 +0000</pubDate>
		<dc:creator>Spunky Jones</dc:creator>
				<category><![CDATA[Spunky Jones - Ramblings]]></category>
		<category><![CDATA[SEO India]]></category>
		<category><![CDATA[SEO Optimization]]></category>

		<guid isPermaLink="false">http://www.spunkyjones.com/?p=1186</guid>
		<description><![CDATA[There isn't a single workweek that goes by that I don't receive an email from some individual representing a search engine optimization (SEO) firm in India. Overall, most of these emails aren't very impressive to say the least. As a matter of fact, most of them are a really big letdown and is a complete [...]<p><a href="http://www.spunkyjones.com">Spunky Jones: WordPress SEO Optimization Techniques</a></p>
]]></description>
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		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>What kind of an attitude are you projecting, is it positive?</title>
		<link>http://www.spunkyjones.com/business-world/personal-development/projecting-positive-attitude/</link>
		<comments>http://www.spunkyjones.com/business-world/personal-development/projecting-positive-attitude/#comments</comments>
		<pubDate>Sun, 11 Jul 2010 05:05:29 +0000</pubDate>
		<dc:creator>Spunky Jones</dc:creator>
				<category><![CDATA[Personal Development]]></category>
		<category><![CDATA[positive attitude]]></category>

		<guid isPermaLink="false">http://www.spunkyjones.com/?p=1185</guid>
		<description><![CDATA[Having a positive attitude definitely affects the people around you. If you pay close enough attention, you'll see the results from family members or even a stranger at the gas station that merely smiles at you. Therefore, it is important that you think positive, or you'll prevent yourself from being successful and reaching your goals. [...]<p><a href="http://www.spunkyjones.com">Spunky Jones: WordPress SEO Optimization Techniques</a></p>
]]></description>
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